Psychotherapist | Mental Health Advocate

With over 10 years of experience working across NHS and private mental health services, I blend evidence based therapy with real life relatability.

I hold a degree in Psychology, a Postgraduate qualification in Cognitive Behavioural Therapy (BABCP Accredited) but more than that, I’m deeply passionate about helping people feel seen, heard and supported.

Whether you’re dealing with stress, self-doubt, low mood or just feel a bit “off,” I’m here to help you reconnect with your inner strength, no judgment, no jargon.

Let’s heal together, gently.